Free 8 Min Ab Workout -How to get a flat stomach after
pregnancy&beyond with Lindsay Brin! #moms #fitness

I just came across this great workout for moms and gave it
a try. It’s a quick workout but packs a punch. I think if done daily you will
most likely see results. I hope to get my mid-section more fit and trim in the
new year using the techniques shared by fitness expert, Lindsay Brin. My biggest
problem is staying motivated, any tips on sticking to this short ab

Free 8 minute ab workout! Get rid of the mommy
bulge with ab (core) exercises for after pregnancy using the
pelvic floor and transverse abdominis. Lindsay Brin of MIF []
uses effective weight loss workouts to tighten loose
skin and lose belly fat!