Important! Do not use these or any home remedies until you have asked your doctor first. “Natural” does not mean it is safe for everybody.
Health Benefits of Chamomile Tea
Chamomile tea has been a very common remedy through the ages. It has many health benefits and no reported side effects. However, its use is not recommended during the first trimester of pregnancy or for people that are allergic to daisies.
Chamomile tea health benefits are cumulative. That is, they increase with regular use. Taken moderately, chamomile tea can be used for an indefinite period of time without any problems.
This tea has been traditionally used to relax muscles and ease the pain of menstruation. Externally, it relieves tired eyes and reduces dark circles
Other Uses of Chamomile Tea Are:
- Fights insomnia
- Aids digestive problems
- Combats stress and depression
For recommended amounts, consult a professional